How to Treat a Sunburn

The first thing a person should do is to prevent a sun burn.  Use sunscreen and wear protective clothing.  If you should notice your skin is burning, go indoors or put on protective clothing or sun screen. To help soothe and treat a sunburn, start treating it as soon...

Heat Exhaustion and Dehydration

  Heat exhaustion is the result of your body overheating. Symptoms include heavy sweating and a rapid pulse.  It’s one of three heat-related syndromes, with heat cramps being the mildest and heatstroke being the most severe.  Exposure to high temperatures,...