Sexually Transmitted Infections

Sexually Transmitted Infections (STIs) are very common. They are passed to one another through intimate physical contact and from sexual activity including vaginal, oral and anal sex. According to the CDC, 20 million NEW Sexually Transmitted Infections occur every...

How to prevent Allergies

10 Ways to Prevent Allergy Symptoms   It is that time of year, allergies!! Flowers and trees are blooming, grass is growing, and you are having sneezing fits! Que Horrible!! You may also have a runny nose and congestion.  It can be a miserable time for some people. ...

How to Treat a Sunburn

The first thing a person should do is to prevent a sun burn.  Use sunscreen and wear protective clothing.  If you should notice your skin is burning, go indoors or put on protective clothing or sun screen. To help soothe and treat a sunburn, start treating it as soon...

Heat Exhaustion and Dehydration

  Heat exhaustion is the result of your body overheating. Symptoms include heavy sweating and a rapid pulse.  It’s one of three heat-related syndromes, with heat cramps being the mildest and heatstroke being the most severe.  Exposure to high temperatures,...